Why Weekly Accountability Works
Jeff Raab
The science and psychology behind why checking in once a week is the sweet spot for making progress on your most important goals.
On accountability, focus, and making progress on what matters most.
Jeff Raab
The science and psychology behind why checking in once a week is the sweet spot for making progress on your most important goals.
Jeff Raab
Every broken promise to yourself is a withdrawal from your self-trust account. Make enough withdrawals, and you go bankrupt—not financially, but psychologically.
Jeff Raab
When your identity is tied to being the smartest person in the room, admitting you're wrong feels like dying. That's how ego becomes the ultimate shield against accountability.
Jeff Raab
Being busy isn't the same as being accountable. Often, it's the opposite. Saying no is the highest form of accountability—because focus creates results.
Jeff Raab
Your 'shoulds' are shame in disguise. No amount of external accountability will help you achieve goals you don't actually want—and that's the real problem.
Jeff Raab
Your calendar never lies. The gap between your stated priorities and revealed priorities is where self-deception lives—and where real accountability begins.