Five minutes a week to stay accountable to your One Big Thing.
Cancel anytime. No commitments.
Identify your One Big Thing — the single outcome that matters most right now.
Every week, answer three simple questions: Plans, Progress, Problems.
Get personalized insights and feedback from your AI coach after every check-in.
You'll get immediate access to MicroCoach. Complete your profile, set your One Big Thing, and start your first weekly check-in right away.
Coach Ember is warm and encouraging, while Coach Atlas is direct and challenging. Both provide personalized insights — it's about which style motivates you best. You can switch anytime.
About 5 minutes. You answer three questions about your Plans, Progress, and Problems. Simple, focused, and effective.
Absolutely. No contracts, no cancellation fees. You can cancel from your account settings and you'll keep access until the end of your billing period.
Yes. Your check-ins are completely private and confidential. We use bank-level security to ensure only you can access your data. See our privacy policy for details.