You're not broken.

You're buried. Let's dig you out.

Join hundreds of professionals already tracking their One Big Thing

Dear ambitious professional,

You know that feeling when you read another "game-changing" article, bookmark it, and then... nothing happens?

When you attend another webinar, take furious notes, and file them away with all the other notes you'll never look at again?

When you make another plan, feel that rush of possibility, and watch it fade into the pile of plans that came before?

You're not alone. And here's what nobody tells you: the cost of staying stuck is higher than the price of moving forward.

The Real Problem Isn't What You Think

You don't need more information. You're already informed. You don't need more motivation. You know what you should be doing. You don't need more content. You're drowning in it.

What you need is a way to turn intentions into results — one that works with how you actually think and operate, not against it.

Most productivity systems fail because they're built for robots, not humans. They ignore the messy reality of competing priorities, unexpected obstacles, and the gap between who you are and who you want to become.

What if there was a simpler way? One question. One practice. One habit that compounds over time.

The One Big Thing

At the heart of MicroCoach is a deceptively simple question: What is your One Big Thing?

Not your to-do list. Not your five-year plan. Not your 47 goals for the quarter.

Your One Big Thing — the single most important outcome that, if you achieved it, would make everything else easier or unnecessary.

Maybe it's launching your business. Finishing your book. Getting healthy. Building that product. Making that change you've been putting off for years.

You already know what it is. You've just been avoiding the commitment.

The 3Ps: A Weekly Practice That Compounds

Once you've named your One Big Thing, accountability becomes simple. Every week, you answer three questions:

Plans

What will you commit to this week?

Progress

What moved forward since last week?

Problems

Where are you stuck?

Three questions. Five minutes. Every week.

Simple? Yes. Easy? No. Effective? Absolutely.

When you consistently answer these questions, three things happen:

First, you see your patterns before they derail you. The excuses. The avoidance. The gap between what you say and what you do. It's all there in black and white, week after week.

Second, you build the muscle of keeping promises to yourself. Small commitments honored become big transformations achieved. This is how self-trust is built.

Third, you compound progress instead of starting over. Most people restart every Monday. You'll have 52 weeks of continuous forward motion.

Why AI Coaching Works

Here's an uncomfortable truth: most people don't need a human coach. They need a system.

A human coach is expensive, busy, and limited by their own experience. An AI coach is available at 2am when you're finally ready to reflect. It notices patterns across months of data that no human could track. It gives you honest feedback without ego or agenda.

MicroCoach gives you two AI coaching personas to choose from:

Coach Ember

Warm, encouraging, and creative. She celebrates your wins and helps you see possibility where you see obstacles.

Coach Atlas

Direct, challenging, and results-focused. He cuts through your excuses and holds you to the standard you set for yourself.

Same methodology. Different delivery. You choose the voice that moves you.

Each week after you submit your 3Ps, your AI coach reads every word and gives you personalized insights about your patterns, your blind spots, and your next move. Not generic advice. Not motivational platitudes. Specific feedback based on your actual situation.

What Transformation Looks Like

Week 1: You realize you've never actually committed to one thing. You've been hedging. Keeping options open. Staying safe.

Week 4: You start catching yourself mid-excuse. "I didn't have time" becomes "I didn't prioritize it." The honesty stings, but it's liberating.

Week 12: You notice you're doing things instead of planning to do things. The gap between intention and action is shrinking.

Week 26: People start asking what changed. You can't quite explain it, but something fundamental has shifted. You trust yourself now.

Week 52: Your One Big Thing isn't a dream anymore. It's either done or well underway. And you've built an accountability habit that will serve you for life.

Ready to start your transformation?

Try it free for 4 weeks

The Investment

$19/month.

That's less than a mediocre lunch. Less than one month of that streaming service you forgot to cancel. Less than the last "productivity app" you bought and never used.

But here's what makes it different: MicroCoach doesn't give you more to consume. It gives you a practice to perform. Five minutes a week to check in with yourself, track your progress, and stay accountable to your One Big Thing.

The practice is simple. The results compound. The investment is negligible.

The only question is whether you're ready to stop planning and start doing.

This Isn't For Everyone

Not for you if...

  • • You want to feel productive without actually being productive
  • • You prefer consuming content to doing the work
  • • You're looking for a magic bullet
  • • You're not willing to be honest with yourself

Perfect for you if...

  • • You're tired of your own excuses
  • • You want a system that works with your actual life
  • • You're ready to commit to one thing
  • • You believe small actions beat grand plans

The Choice

You can keep doing what you're doing. Keep reading. Keep planning. Keep telling yourself that next month, next quarter, next year will be different.

Or you can try something new. Five minutes a week. One Big Thing. A practice that compounds.

A year from now, you'll either be the person who finally did something about it, or you'll be reading another article, still stuck in the same patterns.

Your call. ✨

4 free weekly check-ins. No credit card required.

Cancel anytime. No commitment.

With love,

Jeff

Founder, MicroCoach

P.S. — A year from now, you'll wish you started today. That project you've been putting off? It's on the other side of a simple weekly practice. The first 4 weeks are free.