Want to know the real difference between stuck and unstoppable?
It’s not strategy. It’s not skills. It’s having someone in your corner who knows what it means to “stay on the bike” when everything says quit.
You don’t need more insights.
You’re already informed.
You don’t need more motivation.
You know what you should be doing.
You don’t need more content.
You’re drowning in it already.
What you need is a way to turn intentions into action. You need a MicroCoach!
👋 Hey there, I'm Jeff Raab, founder of MicroCoach. After three decades of leadership and one life-changing journey — my son’s 3.5 year battle with T-cell acute lymphoblastic leukemia — I discovered what truly transforms performance.
In those hospital rooms, watching my son fight, I learned that real strength isn’t about having all the answers. It’s about showing up every day, focusing on what you can control, and surrendering to what you can’t.
Before that defining moment, I’d already learned the power of persistence through building my own business. Stepping out on my own taught me that by simply showing up, day after day, project after project, extraordinary opportunities followed. My little solo-agency ended up managing over $100million in Google AdWords spend simply because I kept showing up.
Seven years at Rocket Companies, a Dan Gilbert-led family of businesses, taught me to think bigger than I ever thought possible. Leading high-stakes initiatives there showed me what’s possible when you stretch your vision and turn barriers into stepping stones. “You’ll see it when you believe it” was more than just a cultural mantra, it was a mindset and way of being that redefined possible.
These experiences taught me that real accountability isn’t tracking tasks or hitting metrics. It’s showing up when it’s hard, focusing on what you can control, and refusing to get off the bike when everything says quit.
MicroCoach wasn't just an idea—it's a calling born from my own journey. I've been lucky to be part of leadership cohorts that stretched me to my breaking point and then rebuilt me stronger. Those experiences left scars but also showed me what's possible when we're pushed past what we think we're capable of.
Not everyone gets that level of support, and that's why I started MicroCoach. I wanted to build something real for ambitious people who are ready to dig deep, think bigger than they ever have, and then take action to get there.
MicroCoach is for those who aren't afraid to push limits, who are willing to do the work, and who want to become the very best in their field—and maybe even grow beyond what they ever imagined.
“Humility is not thinking less of yourself, but thinking of yourself less." This quote has left a lasting mark on me—it's a reminder to stay grounded, to keep my ego out of the way.
Then there's "Stay on the bike."
I first heard this story during a coaching call with Jesse Itzler, who shared it about Lance Armstrong. Armstrong, on one of the hardest days of the Tour de France, was done. Spent. He radioed his coach, saying he needed off the bike, he couldn't go any further. His coach's response? "Stay on the bike." Just keep pedaling. It's simple. Brutal, but simple.
This is the resilience I help my clients develop. Growth doesn’t happen because you’re perfect or have all the answers. It happens when you’re at your edge and you decide to show up anyway.
Through MicroCoach, I help you think bigger, keep your head down when the path is tough, and stay in control of what’s right in front of you.
Because one size fits nobody, I've created two distinct paths. Same destination. Different journeys. You choose.
The “Gloves On” Approach: Your Leadership Operating System
Build accountability with yourself first. Everything else follows.
What You Get:
Progressive development from scattered effort to focused execution
Monthly Playbook (actionable insights, frameworks and implementation guides)
Weekly supporting content that deepens integration (including AI prompts)
Direct email access to Jeff for questions and guidance
The 3Ps framework that transforms weekly execution
Perfect for: Those who want personal development that compounds over time, with the safety of a trusted coaching relationship.
Investment: $49/month or $490/year
The “Gloves Off” Approach: 52 Weeks of Intense Feedback
This isn’t therapy. This isn’t cheerleading. This is unfiltered coaching about the gap between your potential and your results.
What You Get:
52 weeks of direct, personal coaching via email
The 3Ps framework: Progress, Plans, Problems
Personal feedback on every response you send
Voxer voice coaching for real-time breakthrough
Unfiltered truth about what's keeping you stuck
Perfect for: People tired of their own excuses who want direct feedback about unlocking their potential and continuous support along the way.
Investment: $2,995 for 52 weeks
Proven frameworks. The 3Ps methodology alone has transformed how leaders approach weekly execution across dozens of organizations.
Systematic progression. Not random monthly topics, but a cohesive development journey that compounds.
Real coaching relationships. Actual feedback and guidance, not just content consumption. I’m here with you every step of the way.
Built for busy professionals. Systems designed for your actual life, not an idealized version. No meetings. No zoom calls. Asynchronous 1:1 engagement.
Both paths are built on the system that changes everything:
PROGRESS: What moved forward this week?
PLANS: What’s on deck for next week?
PROBLEMS: Where are you stuck?
Three questions. Simple? Yes. Easy? No. Effective? Absolutely.
How is this different from other development programs?
Most programs give you more information. I focus on systematic implementation. Most build communities of consumers. I work with people who execute.
Which path should I choose?
The Playbook if you want systematic development with safety and structure. MC121 if you're tired of your own stories and want direct feedback about what's really holding you back.
Why should I trust you with my transformation?
I’ve been tested in the deepest waters. Three decades of leadership. A life-changing personal journey. Failure. Success. I’m not just sharing theory, I’m sharing what actually works when everything is on the line.
Do you offer refunds?
No. The Playbook is a monthly subscription — cancel anytime. MC121 has a strict no-refund policy. If you’re not ready for that level of commitment, start with the Playbook.
What if this approach doesn't work for me?
This works best for professionals who prefer systems over motivation, depth over breadth, and real feedback over comfortable validation. If that sounds like you, it probably is.
How quickly will I see results?
Results start immediately with the weekly 3Ps practice. Most people notice clearer thinking and better follow-through within 2-3 weeks. Real transformation takes time — that’s why both programs are designed for sustained development.
I can’t want your success more than you do.
I can provide focus when the noise gets loud.
I will offer direct feedback when everyone else tells you what you want to hear.
But I can’t want it for you.
Your excuses are keeping you stuck. Let’s move you to unstoppable.
Still have questions? Email me: jeff @ microcoach.io
I read and respond to every message personally.
The future doesn’t arrive. You build it — one focused week at a time.
With love,
Jeff
Founder, MicroCoach